Flint/Detroit area?
I've done over 6 months of physical therapy in the last 2 years. :thumb:physical therapy should be your first choice, I would definitely try to avoid surgery.
I will definitely look into it. :thumb:Do yourself a favor and research ART or active release therapy. Then find a doctor/chiropractor that works on pro athletes.
I had ART done on my right shoulder about 12 years ago. I think I had three or maybe four sessions done. It worked great.
I had shoulder/rotator cuff injuries from playing waaaayyyy to much baseball from 14-21, lifting too many weights, and finally wrecking a crotch rocket. For me it was at a point where I had constant pain in my right shoulder, down my right bicep and my neck. I just lived with it for many years.
The injuries caused my right bicep to never grow even though I was a workout junky. I was right handed but my left bicep dwarfed my right in both size and strength. I could curl 55lb dumbbells for sets of 10 STRICT reps with my left arm and would struggle with 25lbers on the right side. I could not do any kind of overhead lifting at all.
A strength and conditioning coach at GVSU turned me on to ART after watching me lift one day and it cured the problem I had been dealing with for many years in a matter of weeks.
I would highly recommend you at least do some research on this technique before going down the surgery route. One word of warning... I hope you are HALF as tough in real life as your online persona is if you choose to try ART...as it is extremely painful.:teehee:
Haha looks just like Chad but Chad is a bigger douche than that guy, haha :sonicjay: