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Old September 3rd, 2013, 02:35 PM   #401
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My weight loss hasn't plateaued but I realized a few days ago that I really miss running. I told Mike today that I plan to start again. I had to stop because of my achilles tendinitis but I am thinking if I start slow and do a lot of stretching. I also decided I need to do more squats after I saw a butt I envied today too. Otherwise the plan is to keep on doing what i am doing.
keep it up!
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tube bending and gear installs pm me for info! gears installed for $150 and up per axle.
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Old September 3rd, 2013, 02:39 PM   #402
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Can't beat the ass of a woman that squats heavy. Beautiful!
Hell yes
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Old September 3rd, 2013, 02:51 PM   #403
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down to 270 after being sick over the weekend lol
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tube bending and gear installs pm me for info! gears installed for $150 and up per axle.
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Old September 3rd, 2013, 06:57 PM   #404
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Nice work!!!
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Old September 3rd, 2013, 07:00 PM   #405
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Gained 18, lost 10, gained 6. I think I better get back on it.
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Old September 3rd, 2013, 07:07 PM   #406
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Lol green
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tube bending and gear installs pm me for info! gears installed for $150 and up per axle.
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Old September 3rd, 2013, 07:21 PM   #407
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Just ate a samich, eating chicken wings drinking beers, eating chips and salsa slaw. Ill start tomorrow.
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Old September 3rd, 2013, 08:21 PM   #408
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Just ate a samich, eating chicken wings drinking beers, eating chips and salsa slaw. Ill start tomorrow.
Dinking beers at the titty bar shaken my jelly.
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Old September 5th, 2013, 07:09 AM   #409
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I wanna drink beer lol
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tube bending and gear installs pm me for info! gears installed for $150 and up per axle.
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Old September 5th, 2013, 07:52 AM   #410
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I wanna drink beer lol
Dont be a drunkencityworker
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Old September 5th, 2013, 07:54 AM   #411
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I think it's time for a greater ghetto tour day lol
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(mr.green)So you are calling CC a liar?? Not a nice way to treat your bitch.
tube bending and gear installs pm me for info! gears installed for $150 and up per axle.
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Old September 5th, 2013, 07:57 AM   #412
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Make sure to send a postcard
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Old September 5th, 2013, 07:59 AM   #413
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Pics
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(mr.green)So you are calling CC a liar?? Not a nice way to treat your bitch.
tube bending and gear installs pm me for info! gears installed for $150 and up per axle.
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Old September 6th, 2013, 08:01 AM   #414
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I went to my doctor yesterday... I dropped 10.6 lbs last month.
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Old September 6th, 2013, 12:12 PM   #415
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I went to my doctor yesterday... I dropped 10.6 lbs last month.
Nicely done. That's a healthy and maintainable weight loss there.
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Old September 6th, 2013, 12:40 PM   #416
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Nicely done. That's a healthy and maintainable weight loss there.
I saw her not long ago. She is doing fantastic.

I still drink beer and stuff. I just add it to my calories. It's a trade off.
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Old September 9th, 2013, 09:11 AM   #417
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268 today!
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(mr.green)So you are calling CC a liar?? Not a nice way to treat your bitch.
tube bending and gear installs pm me for info! gears installed for $150 and up per axle.
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Old September 9th, 2013, 09:13 AM   #418
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Nice work scott.
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Old September 9th, 2013, 09:15 AM   #419
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Nice work scott.
its cool what can happen when you don't eat like a retard
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(mr.green)So you are calling CC a liar?? Not a nice way to treat your bitch.
tube bending and gear installs pm me for info! gears installed for $150 and up per axle.
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Old September 9th, 2013, 09:19 AM   #420
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Well, first time in a long time, I had a good post weekend Monday morning result. 210! Before, I would always be at 214-216 just cause my cheat day / meal turned into a cheat weekend
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