Obesity - Page 16 - Great Lakes 4x4. The largest offroad forum in the Midwest

amc78cj7 · October 1st, 2012, 09:02 PM

Peanut butter and jelly on rice cakes!

Shotgun · October 2nd, 2012, 02:08 AM

Just had a grilled chicken breast with cottage cheese, Spanish rice and apple sauce.

Shotgun · October 2nd, 2012, 04:57 AM

And a banana.

montecarlo33 · October 2nd, 2012, 02:47 PM

mmm carrots.

FORD FLARESIDE · October 2nd, 2012, 02:52 PM

I had a salad

brewmenn · October 2nd, 2012, 02:59 PM

Quote:

Originally Posted by montecarlo33

mmm carrots.

I like carrots.

Yetti · October 2nd, 2012, 06:24 PM

dinner: 1lb of chicken nuggets and a serving of fries and then some mac & cheese and some mash potato and gravy. oh yeah and a large jelly dounut

zook94 · October 2nd, 2012, 06:36 PM

Quote:

Originally Posted by Yetti

dinner: 1lb of chicken nuggets and a serving of fries and then some mac & cheese and some mash potato and gravy. oh yeah and a large jelly dounut

Holy freakin heart attack. How many fries in a serving? 5 lbs?

Yetti · October 3rd, 2012, 03:56 PM

Quote:

Originally Posted by zook94

Holy freakin heart attack. How many fries in a serving? 5 lbs?

dunno maybe 5-6 oz. it was a small serving.
believe it or not I eat pretty well. mostly chicken. I prefer beef but don't eat loads of burgers. I do get a couple good steak in now and again.
if you used any of the calorie counting calculators it says I have to eat about 5300 calories a day just to maintain my size. I'm pretty sure I don't eat that much anymore.

cornfed · October 3rd, 2012, 04:25 PM

As of this AM I'm down 38lbs for the year. With one good bowel movement I'll see 259#, a weight I haven't been in ~15 years.

zook94 · October 3rd, 2012, 05:50 PM

Quote:

Originally Posted by Yetti

dinner: 1lb of chicken nuggets and a serving of fries and then some mac & cheese and some mash potato and gravy. oh yeah and a large jelly dounut

The menu sounds like you stopped at KFC with the mac&cheese and mash/gravy. Was that the case?

Sol Goode · October 3rd, 2012, 06:09 PM

Quote:

Originally Posted by Yetti

dunno maybe 5-6 oz. it was a small serving.
believe it or not I eat pretty well. mostly chicken. I prefer beef but don't eat loads of burgers. I do get a couple good steak in now and again.
if you used any of the calorie counting calculators it says I have to eat about 5300 calories a day just to maintain my size. I'm pretty sure I don't eat that much anymore.

This has to be retarded post of the year.
First off.....chicken nuggets is NOT chicken you moron.
Secondly, I like how your bragging that it would take 5300 calories to maintain your fat ass. You must be just like Michael Phelps.

Shotgun · October 3rd, 2012, 06:14 PM

I Gotz 5 on yetti throwing you like a lawn dart.

kerryann · October 3rd, 2012, 06:55 PM

For a man the weight loss calories range I use for Mike is 1500 to 1700 depending on activity level. I don't think you should weekly eat yourself into weight gain range but oncce a week Mike eats 2100 calories (he usually doesn't get there because he is used to so much less). I bulk most of our food with a lot of vegetables so there is no feeling hungry here. Tonight I made a tomato based roasted red pepper vegetable facon soup. We both had two big bowls for less than 300 calories.

zook94 · October 3rd, 2012, 06:56 PM

Quote:

Originally Posted by Shotgun

I Gotz 5 on yetti throwing you like a lawn dart.

You will owe me $5, and I will give him 3 tries.

amc78cj7 · October 3rd, 2012, 07:21 PM

Quote:

Originally Posted by cornfed

As of this AM I'm down 38lbs for the year. With one good bowel movement I'll see 259#, a weight I haven't been in ~15 years.

That's awesome dude. Is this why you haven't been to Dibellas in awhile?

cornfed · October 3rd, 2012, 08:41 PM

Quote:

Originally Posted by amc78cj7

That's awesome dude. Is this why you haven't been to Dibellas in awhile?

Partially. Have you checked out their nutritional information?

Instead of Dibella's I occasionally stop at Whole Foods' lunch counter.

wakebabe · October 3rd, 2012, 09:56 PM

I'm not a calorie counter but one guideline I've heard of is Goal Weight * 10 = Daily Intake i.e. If you're goal weight is 150 then you should be consuming around 1500 cals/day.

Or eat real food and listen to your body. With a little fine tuning it's pretty easy to gauge.

amc78cj7 · October 3rd, 2012, 10:09 PM

BTW, Michelle Obama hates all the lazy fat kids, including Cartman.

http://www.southparkstudios.com/full...out-last-night

Nuggets · October 4th, 2012, 06:50 AM

Quote:

Originally Posted by Sol Goode

First off.....chicken nuggets is NOT chicken you moron.

I am afraid of a few things but thanks for going to bat for me.

October 1st, 2012, 09:02 PM	#301
amc78cj7 Senior Member Join Date: 11-07-05 Location: Ann Arbor, MI Posts: 4,603 iTrader: (8)	Peanut butter and jelly on rice cakes! __________________ I'm not quoting idiots who promote unsafe recovery strap techniques anymore. :miff:

October 3rd, 2012, 10:09 PM	#319
amc78cj7 Senior Member Join Date: 11-07-05 Location: Ann Arbor, MI Posts: 4,603 iTrader: (8)	BTW, Michelle Obama hates all the lazy fat kids, including Cartman. http://www.southparkstudios.com/full...out-last-night __________________ I'm not quoting idiots who promote unsafe recovery strap techniques anymore. :miff:

October 2nd, 2012, 02:08 AM	#302
Shotgun Build by MetroFab! Join Date: 12-06-06 Location: Howard City Posts: 22,702 iTrader: (5)	Just had a grilled chicken breast with cottage cheese, Spanish rice and apple sauce.

October 2nd, 2012, 04:57 AM	#303
Shotgun Build by MetroFab! Join Date: 12-06-06 Location: Howard City Posts: 22,702 iTrader: (5)	And a banana.

October 2nd, 2012, 02:47 PM	#304
montecarlo33 Fuckin A Join Date: 08-23-07 Location: Otsego County 49735 Posts: 2,193 iTrader: (11)	mmm carrots.

October 2nd, 2012, 02:52 PM	#305
FORD FLARESIDE FULLSIZE4LIFE Join Date: 04-09-06 Location: Comstock Park Posts: 18,419 iTrader: (20)	I had a salad

October 3rd, 2012, 04:25 PM	#310
cornfed I have an avatar. Yippee. Join Date: 11-04-05 Location: Happy Funtown U.S.A. Posts: 3,998 iTrader: (19)	As of this AM I'm down 38lbs for the year. With one good bowel movement I'll see 259#, a weight I haven't been in ~15 years.

October 3rd, 2012, 06:14 PM	#313
Shotgun Build by MetroFab! Join Date: 12-06-06 Location: Howard City Posts: 22,702 iTrader: (5)	I Gotz 5 on yetti throwing you like a lawn dart.

October 3rd, 2012, 06:55 PM	#314
kerryann German cars are hot Join Date: 11-05-05 Location: West Bloomfield Posts: 10,753 iTrader: (3)	For a man the weight loss calories range I use for Mike is 1500 to 1700 depending on activity level. I don't think you should weekly eat yourself into weight gain range but oncce a week Mike eats 2100 calories (he usually doesn't get there because he is used to so much less). I bulk most of our food with a lot of vegetables so there is no feeling hungry here. Tonight I made a tomato based roasted red pepper vegetable facon soup. We both had two big bowls for less than 300 calories.

October 3rd, 2012, 09:56 PM	#318
wakebabe Mrs. Bones Join Date: 11-15-05 Location: Dearborn Heights Posts: 4,102 iTrader: (3)	I'm not a calorie counter but one guideline I've heard of is Goal Weight * 10 = Daily Intake i.e. If you're goal weight is 150 then you should be consuming around 1500 cals/day. Or eat real food and listen to your body. With a little fine tuning it's pretty easy to gauge.