Obesity

[kickstand]

Originally Posted by steveo

or just plain work outdoors. I see very few obese ranchers, riggers and miners. I myself suffer from Seasonal Affective Disorder. I worked my ass off last winter outdoors and still put on weight.

that too...physical labor can help you stay fit.

Originally Posted by amc78cj7

You are correct. I should modify my statement. As I said earlier, I can make a lab rat or mouse obese and diabetic by feeding them high fat or high fructose diets, even when they consume fewer calories than those on a normal lean diet. I should have stated carbon flux. It's really about carbons (carbohydrate, fatty acids, glucose) in, and how they are utilized within the body.

see, you're smart enough to know about eating healthy and implementing it

[amc78cj7]

Originally Posted by wakebabe

Everytime you say Sparks I think of - and I would have crazy awesome days if I had those for breakfast.

Can you copy the ingredient list or the link? I'm curious what is in that stuff.

Can you get to this link (Advocare Spark, including ingredients and comparisons)? I'm having trouble pasting into the txt.

http://www.advocare.com/products/active/A2094.aspx

And it tastes like hawaian punch! They also have a pre-mixed product called SLAM for just prior to exercise. LMK if you need more information. I could have you talk to my wife or arrange for you to talk with a fitness trainer who works for them.

[steveo]

Cruising around town looking at the people fighting each other to get into Burger king, McDonald's, Taco Johns etc... It seems like we are in a race to get fatter and broker.

[amc78cj7]

Try this:

Key Ingredients:
B-vitamin complex (thiamine, riboflavin, niacin, vitamin B-6, vitamin B-12 and pantothenic acid), taurine, L-tyrosine, choline, caffeine, GABA (gamma-aminobutyric acid), citrus flavonoids, inositol

[amc78cj7]

Originally Posted by steveo

Cruising around town looking at the people fighting each other to get into Burger king, McDonald's, Taco Johns etc... It seems like we are in a race to get fatter and broker.

Yup. The CDC is going to have to add the next obesity strata before they post the 2015 national obesity trends

[jeepbrattt]

Originally Posted by amc78cj7

Can you get to this link (Advocare Spark, including ingredients and comparisons)? I'm having trouble pasting into the txt.

http://www.advocare.com/products/active/A2094.aspx

And it tastes like hawaian punch! They also have a pre-mixed product called SLAM for just prior to exercise. LMK if you need more information. I could have you talk to my wife or arrange for you to talk with a fitness trainer who works for them.

Yep Chad......I see pyramids too.

[amc78cj7]

Originally Posted by jeepbrattt

Yep Chad......I see pyramids too.

There is no pyramid. PM me and I can explain further; but the short of it is that commission is only during training, is capped at a low amount, and does not go down a chain of command. It's pretty much like any sale job based on commission. Again, I don't want this to be a discussion about Advocare, I simply stated that I'm going to give it a shot. If it doesn't work, you'll be the first to know. Anyone else interested in Advocare please PM me directly so we don't have any more . I've had my fill for the week.

[steveo]

Originally Posted by jeepbrattt

Yep Chad......I see pyramids too.

coming from someone who has problably spent more on Avon than most small countries yearly GDP thats rich.

[jeepbrattt]

Originally Posted by amc78cj7

There is no pyramid. PM me and I can explain further; but the short of it is that commission is only during training, is capped at a low amount, and does not go down a chain of command. It's pretty much like any sale job based on commission. Again, I don't want this to be a discussion about Advocare, I simply stated that I'm going to give it a shot. If it doesn't work, you'll be the first to know. Anyone else interested in Advocare please PM me directly so we don't have any more . I've had my fill for the week.

No thank you.

[jeepbrattt]

Originally Posted by steveo

coming from someone who has problably spent more on Avon than most small countries yearly GDP thats rich.

Never ever....and rarely even put make up on at all for that matter. Know your crowd sugar, know your crowd.

[steveo]

Originally Posted by jeepbrattt

Never ever....and rarely even put make up on at all for that matter. Know your crowd sugar, know your crowd.

your not a beautician?

[jeepbrattt]

Originally Posted by steveo

your not a beautician?

I am, we do hair ......not make-up

[steveo]

Originally Posted by jeepbrattt

I am, we do hair ......not make-up

lol. same difference honey.

[wakebabe]

Originally Posted by amc78cj7

Try this:

Key Ingredients:
B-vitamin complex (thiamine, riboflavin, niacin, vitamin B-6, vitamin B-12 and pantothenic acid), taurine, L-tyrosine, choline, caffeine, GABA (gamma-aminobutyric acid), citrus flavonoids, inositol

Thanks for sharing - not as bad of a list as I expected. But my views on vitamins are a whole other thread :)

Good luck to you guys - all that really matters is if the products work for you and they keep you moving in the direction you want to go and keep your insides healthy.

[jeepbrattt]

Originally Posted by steveo

lol. same difference honey.

Not even close.

[steveo]

Originally Posted by jeepbrattt

Not even close.

Its all smoke and mirrors.

[FORD FLARESIDE]

Originally Posted by wakebabe

I got myself an interval timer (depending on your phone you can use an app) and I set 12 rounds of 10 seconds rest/50 seconds full effort. I usually pick 3 or 4 moves and go to town. I've done this in a hotel room many times, usually you don't need more space than whats between the bed and the dressers. The short intervals make it go by quickly. If you want - a good idea would be to take a work out/yoga mat with you in case hotel room floors creep you out for when you do anything on the floor.

Who did you get yours from?

[kickstand]

Originally Posted by FORD FLARESIDE

Who did you get yours from?

x2. I have been wanting to pick one up.

[chadcooper55]

People think waaaaay to deeply into losing weight. After working out of state a lot for a few years with a diet of fast food, beer, beer, beer and more beer I turned into an enormous fat body. I am a stocky 6'2'', when I get to 200# I can start to see a faint 6 pack. I carry a lot of weight in my bone structure and cock. I got up to 275# which was an all time high for me. It took about 8 months to lose 60# to get down to 215#. Before actually losing weight I tried dieting, exercise, 6 small meals a day, quit drinking, ect..... All that stuff was a pita to stick with. Now I just shove less food into my fat pie hole. I eat the same type of food I did, just less of it. I am very active at work but I don't actually exercise. It was pretty simple really...

[jeepbrattt]

Originally Posted by chadcooper55

People think waaaaay to deeply into losing weight. After working out of state a lot for a few years with a diet of fast food, beer, beer, beer and more beer I turned into an enormous fat body. I am a stocky 6'2'', when I get to 200# I can start to see a faint 6 pack. I carry a lot of weight in my bone structure and cock. I got up to 275# which was an all time high for me. It took about 8 months to lose 60# to get down to 215#. Before actually losing weight I tried dieting, exercise, 6 small meals a day, quit drinking, ect..... All that stuff was a pita to stick with. Now I just shove less food into my fat pie hole. I eat the same type of food I did, just less of it. I am very active at work but I don't actually exercise. It was pretty simple really...

Bwahahahahahah!!!!! That's awesome right there!!!!