Originally Posted by silveradoboy
Never mind on the skin part, a little googling answered my question. But any good ideas on rewards? Don't really want it to be food or something like that because I wanna stay focused to diet
So far my only rewards have been feeling better, and having people notice me looking better.
Another, I guess, has been to literally get rid of all of my old clothing and have to buy new.
Down 150# so far since december, another ~15 to my "Goal" After that one i think i'll keep aiming downward in 20# increments.
You could make your rewards something fun, circle jerk at the adult theatre?