Just started dieting and working out last week, been going to the gym 5 days a week and the shortest that I have been there was 1:15. Cut out all pops and sugary drinks (except the adult slushies at the pig roast) really quit my beer intake.
Eating a lot of salads, eggs, tuna and chicken.
Not really sure what I weigh now or what I started at (you would think the gym would have a scale) but I feel 1000x better and the belt is already one notch tighter lol.
The real challenge will be getting to the gym 5 days a week once school starts again.