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Old April 30th, 2013, 09:19 AM   #142
booger eatin' moron
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Originally Posted by kickstand View Post
doing ab exercises will not burn the fat off your mid section.

This is the part i was referring to when I said you don't just pick a spot and start taking the fat off it.

Instead of telling you that you can work your abs with supermans, planks, plank push ups, burpees, sit ups, toes to bars, leg lifts, sit ups, box jumps, floor wipers, turkish get ups, running, wall balls, slam balls, and eating your neighbors balls, all with relatively little equipment and no more space than is necessary to do a push up....I''l just repeat my original point.
Okay, thanks for the suggestions, I'm sure I can do every one of those in the limited space I have available which precludes even pushups, if not, I'll die trying.
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