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Old April 29th, 2013, 02:46 PM   #15
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Join Date: 12-27-10
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Yoga for 20-30mins
30mins on the elliptical
50 situps
Yoga 30 mins
2miles steady jog on treadmill

Started doing this about 3months ago in addition to cutting out pop and eating mostly fresh, unprocessed foods, I've lost 35 lbs so far
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