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April 29th, 2013, 11:43 AM
Join Date: 11-05-05
Location: Madison Heights, MI
Mentioned: 3 Post(s)
Originally Posted by
That's average if you're a powerlifter, for anything else it's too much. 1-2 minutes is all it should take.
That was kind of my point.....he's doing simple body weight exercises and not that many of them.
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