Great Lakes 4x4. The largest offroad forum in the Midwest - View Single Post - Workout routines
View Single Post
Old April 29th, 2013, 10:42 AM   #11
Weekend Warrior
KCameron13's Avatar
Join Date: 09-05-11
Location: Farmington Hills, MI
Posts: 1,272
iTrader: (8)
Mentioned: 0 Post(s)

Originally Posted by GreaseMonkey View Post
5 minute rest? Seriously?
That's average if you're a powerlifter, for anything else it's too much. 1-2 minutes is all it should take.
KCameron13 is offline   Reply With Quote
Page generated in 0.13626 seconds with 21 queries