Great Lakes 4x4. The largest offroad forum in the Midwest - View Single Post - The Excellent Healthy Recipe Thread
View Single Post
Old April 24th, 2013, 09:40 AM   #110
Yeah Buddy!!
concreteguy82's Avatar
Join Date: 03-01-11
Location: Clio, Michigan
Posts: 3,186
iTrader: (6)
Mentioned: 7 Post(s)

Originally Posted by concreteguy82 View Post
^^ This.. Kerry is right also, your body can only process so much protien. However, adding digestive enzymes to your daily vitamins and drinking an ass-load of waterwill help your body use all the protien you're taking in. I try to get 300-350 a day(1.5xBW)

Originally Posted by kickstand View Post
this.....just look at your piss, if its bright ass yellow you're pissing out protein and not drinking enough water.

If its perfectly clear you're well hydrated but probably not taking in enough protein.
concreteguy82 is offline   Reply With Quote
Page generated in 0.06103 seconds with 20 queries