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Old April 23rd, 2013, 12:30 PM   #84
circling the drain
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Join Date: 09-20-06
Location: circling the drain
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Originally Posted by FlatFender View Post
Paleo/Keto is the shit.

I don't count calories, that's too much fucking work.

Lunch was hamburger sliders minus the buns, with some raw almonds, and water.

I've been eating a lot of guacomole mixed with tuna, and dipping cucumber slices in it for a small lunch or snack.

Basically, I stay away from grains, most beans, seed oils, carbs, and that's about it.

Lots of bacon, butter, good fats, and other delicious things.

I'm down 25lbs since Feb. 27th.
I don't count my calories much unless I don't like what I weigh. I try to be around 175lbs, but still trying to get my % BF a bit lower.
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