Great Lakes 4x4. The largest offroad forum in the Midwest - View Single Post - The Excellent Healthy Recipe Thread
View Single Post
Old April 23rd, 2013, 10:07 AM   #76
Mudking
Senior Member
 
Mudking's Avatar
 
Join Date: 02-15-13
Location: Chelsea/MI
Posts: 864
iTrader: (1)
Mentioned: 0 Post(s)
Default

All I had for breakfast was oats and honey granola bar. I will have a banana for a snack then a protein shake for lunch and the a reasonable dinner. Venison steak or burger with hamburger helper. Maybe a baked potato or corn or something.

That's about it. I used to weigh 247 and was fat. 6' tall. For the last year I work out 3 to 4 times a week. No more soda. No more French fries. I am down to 191 and in pretty descent shape. I see my 6 pack reforming.

Y'all eat allot! On weekends we have eggs and bacon for breakfast and will go to chillis or red lobster or Johnny carinos and eat to much. But that's it.


Sent from my iPhone using Tapatalk
Mudking is online now   Reply With Quote
 
Page generated in 0.04944 seconds with 20 queries