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Old April 22nd, 2013, 07:18 AM   #17
Year 2 Griffins Travel
Join Date: 04-09-06
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Originally Posted by FlatFender View Post
Kill the sugar and get good fat and I bet you will drop weight like crazy.

I started at 283, 8 weeks ago, was 258 this morning. Paleo works, and everything you eat is delicious.

This,.................. with exercise.

I was put on this diet after I was diagnose as Type II. I went from hovering at the 280, down to 219. Now however I'm putting muscle mass back on and am back up to 245, have dropped 8 inches on the belt line. (44 - 36) All of this since the first of the year.

I have to dissagree with everything being delicious though. I don't care how you dress it up.............Broccoli is an evil weed!!!!!
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