Originally Posted by KCameron13
You're absolutely correct. Diet and exercise are vital without question. The disagreement isn't based on whether fast food is good or bad, there's no question. The topic of debate was the poultry in general I believe. That being the case, his organic comment was ligit. There's a huge gap between organic and fast food. Somewhere in the middle would be perfectly healthy for the average American.
You're also absolutely correct, the point I was making is that even though I don't eat fast food and was eating "normal" healhty food and maintaining a fairly normal and healthy diet and by all accounts was most likely healthier than 99% of our population I was still getting sick quite often.
Blood pressure, perfect.
Ability to run a mile in under 8 minutes.
Cholesterol levels very low
heart health very good
body weight very good
percent body fat very good (higher than I personally wanted)
bmi acceptable etc.
Then, I chose to start eating "organic" or "locally grown fresh" and I have not been ill in quite some time. Coincidence I think not.....