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Old March 5th, 2012, 06:08 AM   #3188
hoo dat. wat.
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Originally Posted by boggin-machine View Post
Can't stop thinking about random shit. Can't get much sleep either.

Am I the only one who can't stand laying there thinking about random shit and can't sleep?
LOL, what's the big deal?

This is what I deal with every night - I can't sleep for more than 3 or 4 hours at a time. You need to try a few different things - most of all - if you're lying in bed awake and can't sleep: Get the fukc up.

Get your ass out of bed, and do something. You probably have a million things to do - so do some of them. You have to figure out how to break the link between lying in bed and worry over sleep - you don't notice it, but it becomes a habit. Sleep when you're tired - and if you can't take time to sleep then, hit the caffeine and power through it until you have the time. Best thing you can do is go to bed when you're zombie-tired.
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