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Old June 11th, 2011, 11:32 PM   #460
Out for the Summer!
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Join Date: 11-16-07
Location: Hillsdale, MI
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Originally Posted by Icemanii View Post
Quick stop in straight line? 2 Part exercise. Part one, stop when you reach the first set of cones. Part two, stop on coaches signal.
That exercise?
Yup, that one. I enjoyed that one the most probably. Once I got the process of shifting and braking down in my head that is. We still have a 6 or 7 more exercises to go though.
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